Traditional Chinese Medicine (TCM) for pre-menopausal symptoms, delaying the early onset of menopause. *
Perimenopause is the transitional period for women from their normal reproductive years to menopause. This change may begin around age 40, but most women start experiencing it around age 45. As sex hormone levels begin to decline, the first symptoms to appear are often menstrual irregularities, including changes in menstrual cycle and menstrual flow. At the same time, some women begin to experience mild symptoms such as hot flashes and night sweats, mood swings, irritability, insomnia, forgetfulness, weight gain, dry hair, hair loss, dry eyes, vaginal dryness, and decreased libido. *
Although perimenopause can cause much discomfort, it is not a pathological phenomenon; it is a natural process of the body's sex hormones—estrogen and progesterone—declining. In particular, the rapid decline of progesterone leads to an imbalance between estrogen and progesterone, causing menstrual irregularities and the subsequent appearance of other symptoms. Furthermore, excessive mental stress and nutritional imbalances can worsen these symptoms and trigger an earlier onset of menopause. *
Traditional Chinese Medicine (TCM) considers perimenopause a normal physiological phenomenon where the body's kidney qi begins to decline. The occurrence of perimenopausal syndrome is related to an imbalance of the liver, kidney, qi, and blood. With kidney deficiency as the root, and the liver and kidney sharing the same origin, if kidney yin is insufficient to nourish liver wood, it can easily lead to liver-kidney yin deficiency and liver yang rising, resulting in menstrual irregularities, hot flashes and night sweats, irritability. Kidney yin deficiency, characterized by insufficient essence and blood, fails to nourish the skin and hair, which can lead to dry hair, hair loss, dry eyes, vaginal dryness, and decreased libido. Some women, due to physical weakness, nutritional imbalances, or mental stress, cannot adapt to and regulate this physiological change, leading to a series of symptoms, and even premature menopause. *
Perimenopausal Syndrome Pills are made from 100% pure natural concentrated Chinese herbs, processed and produced by a US GMP-certified factory, ensuring safety and no side effects, with an efficacy rate of over 90%. Most patients experience significant symptom relief within 2 weeks of taking the pills; symptoms disappear within 1-2 months, menstruation largely returns to normal, and physical strength increases. Perimenopausal Syndrome Pills can also delay the premature onset of menopause. *
Rehmannia glutinosa (Shu Di Huang), Angelica sinensis (Dang Gui), Paeonia lactiflora (Bai Shao), Ligusticum striatum (Chuan Xiong), Bupleurum chinense (Chai Hu), Poria cocos (Fu Ling), Atractylodes macrocephala (Bai Zhu), Lycium barbarum (Gou Qi Zi), Curcuma longa (Yu Jin), Ligustrum lucidum (Nu Zhen Zi), Dioscorea opposita (Huai Shan), Cornus officinalis (Shan Yu Rou), etc.
1. To relieve hot flashes, night sweats, and insomnia: Pomegranates, soybeans, and black beans are rich in plant hormones and various antioxidants, which help regulate endocrine functions and reduce the risk of hormone-dependent cancers, such as breast cancer. Cabbage, cauliflower, and broccoli are high in fiber and linoleic acid, which can stimulate the body to produce the progesterone it needs. Other foods rich in plant hormones include: beans, yams, celery, carrots, apples, and seaweed.
2. To improve emotional instability: Mood swings are often associated with low serotonin levels in the blood. Eating foods rich in carbohydrates can increase serotonin concentration, such as: wheat, grains, lean meat, vegetables, and fruits.
3. To improve sleep quality: Eating foods rich in magnesium can help improve sleep, such as: salmon, halibut, pumpkin seeds, sunflower seeds, soybeans, black beans, and spinach. Try to reduce alcohol and caffeine intake.
4. To prevent heart disease: Omega-3 in fish oil can help prevent many serious diseases, such as heart disease, cancer, and rheumatoid arthritis. Foods rich in Omega-3 include: salmon, tuna, mackerel, trout, sardines, nuts, flaxseed, etc. Eating more fruits and vegetables can help clear toxins from blood vessels, thereby preventing heart disease.
5. To prevent osteoporosis: Calcium can prevent fractures and bone cracks. Perimenopausal women should supplement 1200-1500 mg of calcium daily. Foods rich in calcium include: low-fat cheese and milk, soy milk, yogurt, salmon, sardines, figs, and dark green leafy vegetables.
